Causes of dry skin in winter and ways to prevent it.

Many of us suffer from dry skin in the winter; Therefore, in this article, we will present the causes of dry skin in the winter, and ways to prevent it, so follow us in the next few lines.

What are the causes of dry skin in winter?

There are many factors and reasons that lead to dry skin in winter, the most important of which are the following:

1. Low temperature causes blood vessels to constrict; Therefore, the skin increases the dilation of the capillaries.
2. Decreased secretion of sebaceous and sweat glands in winter leads to shrinkage of skin pores.
3. Direct exposure of the skin to cold winds.
4. Poor nutrition , not following a diet that contains all the nutrients necessary for healthy skin.
5. The presence of diseases that help dry skin.
6. Weakened immune system .
7. Continuous use of cosmetics and tools .
8. Not using soap suitable for the skin, and the use of commercial soap.

What are the symptoms of dry skin in the winter?

There are many symptoms that indicate dry skin in the winter, and among the most prominent of these symptoms we mention to you the following:

1-The skin becomes rough and shriveled, and dry and tight.

2-Itching and redness may be exacerbated by irritating factors.

3-Cracks are mild, and can become sunken if the skin is not treated and moisturized.

What is the treatment of dry skin in the winter?

There are several ways to treat dry skin in the winter, and we mention to you the most important of them as follows:

1. Moisturizing the skin using raw olive oil .
2. Moisturizing the skin using compound preparations such as: Vaseline.
3. In the event of itching, anti-itch creams should be used, and these creams often consist of cortisone.
4. In the event of complications, an antibiotic cream should be used.
5. In the event of deep cracks that do not respond to moisturizers, you should review the dermatology clinic

Treating dry skin in winter using natural recipes:

There are many useful natural recipes to treat and prevent dry skin in the winter, and we mention them to you as follows:

1- Coconut Oil and Shea Butter:

Mix a tablespoon of shea butter with a tablespoon of coconut oil , add a little aloe vera juice to them, and put the mixture on the skin for a quarter of an hour, then rinse the skin well with warm water.

2- Milk, rose water and lemon:

Mix milk with a few drops of lemon juice and rose water, then apply to the skin for 10 minutes, then wash with warm water, and this process must be repeated twice daily.

3- Olive oil

Olive oil can be used for two purposes:

1-To exfoliate the skin: Mix half a cup of sugar with two tablespoons of olive oil, then massage the skin with this mixture for 5 minutes, then rinse and wash well with medical soap and warm water.

2-To moisturize the skin: Massage the skin with two tablespoons of olive oil for a period of 4 to 8 minutes, then leave it for at least 16 minutes to ensure its penetration into the pores, then rinse the skin well with medical soap and warm water.

4- Oats:

Mix an amount of oats with baking soda and a little water to make a spreadable mixture, then apply to the skin until the mixture dries completely, then rinse the skin with warm water.

Oats can be used in another way as well. Mix two tablespoons of oats with one tablespoon of honey and a little water, then heat the mixture, put it warm on the skin for 15 to 20 minutes, then rinse the skin with warm water.

5- Avocados:

Mix an avocado with a tablespoon of honey and also add a teaspoon of olive oil, mix the ingredients well, then put on the skin until it dries completely, then clean the skin with warm water.

6- Milk:

Wipe the skin with milk and leave it on the face for at least 10 minutes, then wash the skin with cold water”

Ways to prevent dry skin in the winter:

There are many ways to preserve the skin and prevent it from drying out in the winter, the most important of which are the following:

1. Follow a healthy diet that contains vegetables, proteins and fruits.
2. The duration of the bath should not exceed 10 to 15 minutes, and the bath water should be warm and of moderate temperature, to maintain the oily layer that protects the skin.
3. Do not put cosmetics on the skin for long periods; In order not to clog its pores, it is also worth noting here that good quality cosmetics should be used.
4. Helping the skin protect its cells by moisturizing it at least twice a day.
5. Excessive drinking of hot drinks.
6. Drink 8 to 12 glass of water everyday.
7. Be careful not to be directly exposed to cold and cold winds, in order to prevent constriction of peripheral blood vessels, and also prevent clogging of skin pores.
8. Be sure to use medical soap for the face, which has an average pH of 5.5.
9. Warm the body well when going out by wearing woolen clothes and gloves.

Thus, we have presented to you the most important causes of dry skin in the winter, and ways to prevent.